In order for your business to function at its optimal ability, it’s important that you have a staff that feels supported and empowered. But with all the other things about your company that take up your mental, financial and emotional bandwidth, it can be hard to know what you can or should do in order to uplift your employees. So to help make it easier for everyone involved in your business, both yourself and your staff, to find fulfillment and joy in the work you’re doing, here are three ways you can ensure that you have healthy and happy employees.

Emphasize Mental Health Just As Much As Physical Health

When you hire someone into your company, there’s always risks associated with this. You might not hire the right person, your company might not be a good fit for them, or they could end up getting sick somehow and not being able to work as much as you both might like. To help mitigate the risks of illness taking your employees away from you, Alan Kohll, a contributor to Forbes.com, recommends that you offer assistance with mental health issues just like you would offer help with physical health issues. For example, with your medical coverage, make sure mental health is available. Especially for modern employees, mental health issues are becoming an increasing problem, so giving your staff the tools they need to meet these types of challenges head-on can be so beneficial for all parties involved.

Give Them A Break

While it’s important that your employees make the most of the time they spend on the clock, it’s also important that they’re able to take the necessary time off so that they can come to work feeling refreshed and ready to get down to business. According to Marci Martin, a contributor to Business News Daily, if you have employees that are hard workers and have proven themselves to be very dependable and worth their weight, offering them more vacation time so they can get some well-deserved time off before getting back to work could make them much happier when they return to the office.

Make It Easy To Be Physically Fit

If you want your employees to be healthy and happy, they have to be physically fit. Not only does physical fitness keep your body healthy, but eating well and getting exercise can also help keep you from succumbing to sickness. To help your employees stay fit, RealBusiness.co.uk recommends that you do what you can to make this easier for them, be it offering exercise equipment at the office, providing shower facilities, or giving discounts for gym memberships.

To help you have healthier and happier employees, consider using the tips mentioned above.